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It is also known as dietary fiber. The content of cellulose is 1.6% in buckwheat, which is eight times as much as ordinary rice. It can help with bowel movements to remove toxins from the

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body, which is why it is also known as ‘the scavenger’ of the human digestive system.
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“Tartary buckwheat seeds contained more rutin (about 0.8 – 1.7% DW) than common buckwheat seeds (0.01% DW). Tartary buckwheat seeds contained traces of quercitrin and quercetin, which were not found in common buckwheat seeds.”

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– The Journal of Agricultural and Food Chemistry
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health tea